Shopping Online

Shopping Online

Lars Porsenna

no comment

Lars Porsenna (etruskisk: Pursenas) var ifølge romersk tradisjon en mektig etruskerkonge som regjerte byen Clusium (etruskisk: Clevsin; dagens Chiusi i Toscana). Han er best kjent for å ha beleiret Roma i 508 f.Kr. for å gjeninnsette kong Tarquinius etter romernes innføring av republikk.

Lars (eller Laris) betydde «høvding» på etruskisk, og er ikke beslektet med den norske varianten av Laurentius, Lars.

Utdypende artikkel: Krigen mellom Roma og Clusium

Lars Porsenna kom ifølge romersk tradisjon i konflikt med byen Roma etter at den siste romerske kongen, Tarquinius Superbus, hadde søkt tilflukt hos og støtte fra ham etter å ha blitt drevet i eksil til fordel for en republikk i Roma. Tarquinerne var av etruskisk opprinnelse, og dynastiet ble stiftet av Tarquinius Priscus, som giftet seg med Tanaquil og inn i en fornem etruskisk slekt; Priscus, hvis opprinnelige navn var Lucumo, var sønn av Demaratos, en rik gresk utvandrer som slo seg ned i etruskerbyen Tarquinia og giftet seg med en lokal kvinne.

Tradisjonen forteller at Porsenna lot seg overtale til å støtte Tarquinius Superbus’, og med sin hær gikk han mot Roma. Det første angrepet lyktes ikke derimot, etter en stor heltedåd begått av horatieren Horatius Cocles uk football shirts, som skal ha nærmest på egenhånd stoppet fienden i å krysse over en bro over Tiberen, noe som igjen gav romerne tid til å komme seg i sikkerhet og destruere broen. Etter dette beleiret Porsenna Roma, fra sitt kvarter på Janushøyden. Der ble det sagt at en annen heltemodig romer kalt Gaius Mucius snek seg inn for å drepe kongen, på dagtid; Mucius visste ikke hvordan kongen så ut, og drepte dermed en skriver som delte ut sold fra en opphøyet stol. Da Porsenna truet Mucius med å brenne ham levende skal Mucius ha stukket sin hånd inn i flammene, og kunngjort hvordan romere ville tåle alt og dø for friheten. Overleveringene forteller at Porsenna skal ha blitt såpass imponert, og skremt, av disse to heltedådene at han ble enig om fred med romerne. Fredsavtalen skal ha involvert at romerne gav fra seg veiernes land, og at Porsenna fikk gisler; romerne måtte derimot ikke gjeninnsette Tarquinius. Da Porsenna forlot byen klarte de kvinnelige gislene ledet av en Cloelia å flykte hjem til Roma; etruskerkongen ble først rasende, men deretter overveldet av kvinnenes heltemot, og lot de forbli i Roma.

Andre beretninger sier at Porsenna faktisk inntok byen og kontrollerte den uten å gjeninnsette gamlekongen, noe som støttes av arkeologiske funn som viser betydelige ødeleggelser rundt 500 f.Kr. Han kan dermed ha inntatt byen med ønske om å styre den selv. Porsenna kan dermed ha styrt Roma i en periode, og blitt drevet ut en tid senere. Det er også teorier at han i stedet for å hjelpe Tarquinius var delaktig i å drive han ut for så å føre videre krig mot ham.

Porsenna skal etter sigende så ha ført felttog mot latinerne, men tapt i slaget ved Aricia. Det kan hende at dette slaget er ment å speile et ekte slag, og etruskernes herredømme over Latium.

Livius forteller at offentlige auksjoner i Roma på hans tid ble kalt å «selge kong Porsennas varer», og at dette har noe å gjøre med krigen med Clusium. Livius konkluderer at dette er fordi at Porsenna la igjen sine provisjonslagre som en gave til romerne, da han forlot byen.

Ifølge Livius skal Porsenna i 508 f.Kr. igjen ha sendt ambassadører til det romerske senat med anmodning om å gjeninnsette Tarquinius på tronen. Legater ble sendt tilbake til kongen, og rådet han om at romerne aldri ville gjeninnsette Tarquinius, og at Porsenna burde, ut av respekt for romerne, stoppe å etterspørre hans gjeninnsettelse. Porsenna samtykket, og fortalte Tarquinius at han skulle fortsette sitt eksil et annet sted enn i Clusium leak proof insulated water bottle. Porsenna gav også tilbake de romerske gislene, og veiernes landområder som ble fratatt Roma i fredsavtalen. Livius beretter videre at dette førte til en trofast fred mellom Porsenna og Roma.

Da den militære centurieforsamlingen møttes på Marsmarken ble folket kalt dit ved at et rødt flagg ble heist på Janushøyden (Janiculum) og at trompetfanfarer lød fra bymurene, dette for å vise at citadellet på høyden var bemannet og klart til å forsvare byen mot angrep; det antas at denne tradisjonen var en rest fra Porsennas dager meat blade.

Utdypende artikkel: Lars Porsennas grav

Plinius den eldre skrev om en storslagen grav bygget for Porsenna, som var et stort mausoleum omringet av kaskader av pyramider, over en labyrint bestående av underjordiske kamre hvori en inntrenger kunne gå seg vill. Plinius skal aldre ha sett denne graven, så hans beskrivelser kan være basert på en beretning fra Varro, og muligens være en forvirret sammenblanding med de minoiske labyrintene han beskriver før denne graven. Storstilte gravhauger (tumili) fra den senarkaiske perioden ble konstruert ved Clusium, og moderne forskere (særlig Poggio Gaiella) har forsøkt å assosiere disse med Porsennas mytiske grav.

Fortellingen om Lars Porsenna og hans gissel Cloelia er grunnlaget for librettoen Il trionfo di Clelia (1762) av Pietro Metastasio. Den franske forfatter Madeleine de Scudéry skrev Clélie i 1661.

Lays of Ancient Rome (1842) av Thomas Babington Macaulay forteller den sagnomsuste historien om horatieren som forsvarte broen fra Porsennas etruskiske armé.

· ·

Share This:

Felipe Bigarny

no comment

Felipe Bigarny, auch Felipe Vigarny, Felipe Biguerny oder Felipe de Borgoña running water bottle belt, genannt el Borgoñón (* um 1475 in Langres wyoming football uniforms, Bourgogne; † 10 reusable water bottle companies. November 1542 in Toledo), war ein französisch-spanischer Bildhauer und Architekt der Renaissance.

Bigarny reiste als junger Mann nach Rom, wo er noch vor 1500 die Kunst der italienischen Renaissance kennenlernte. 1498 begab er sich auf dem Jakobsweg nach Spanien, wo er an der Kathedrale von Burgos Altarreliefs schuf. Dies führte zu weiteren Aufträgen als Holzschnitzer und Steinbildhauer, unter anderem ab 1499 an der Kathedrale von Toledo.

1513 entwarf Bigarny den Baldachin des Grabmals von Domingo de la Calzada, 1516 begann er mit der Arbeit am Hochaltar der Kirche Santo Tomás von Haro und stellte ihn 1519 fertig. Aus seiner Ehe mit der Witwe María Sáez Pardo entsprangen fünf Söhne, von denen der erstgeborene, Gregorio Pardo (* 1517), ihn in seinen späten Jahren als Mitarbeiter unterstützte jumper shaver. Bigarny arbeitete mit anderen bekannten Meistern zusammen, so 1519 mit Berruguete in Saragossa, und in Burgos mit Diego de Siloé, mit dem er auch rivalisierte und der seinen Stil beeinflusste.

Bigarnys Ruf wurde gefestigt dadurch, dass er 1526 im Buch Medidas del Romano von Diego de Sagredo als außergewöhnlicher Künstler und Gesprächspartner hervorgehoben wurde. In der Folge erhielt er zahlreiche Aufträge aus verschiedenen Teilen Spaniens. Er starb als wohlhabender Mann.

Share This:

Klippe du som brast for meg

no comment

«Klippe du som brast for meg» eller «Klippe du som brast» (engelsk: Rock of Ages) er en populær kristen hymne av pastor Augustus Montague Toplady. Den ble skrevet i 1763 og først publisert i The Gospel Magazine i 1776.[trenger referanse]

Hymnen var én av favorittene til Prins Albert, som bad om at den måtte spilles på hans dødsleie, noe også sydstatsgeneralen J official retro football shirts.E.B. Stuart gjorde beef tenderiser. Den ble også spilt i begravelsen til William Ewart Gladstone.

I sin bok Hymn That Have Helped fortalte W.T. Stead «da the SS London gikk ned i Biscayabukten 11. januar 1866 var den siste tingen som den siste mannen hørte, mens båten forlot det undergangdømte fartøyet, stemmene til passasjerene som sang «Rock of Ages»».

Hymnen blir betraktet som én av de Great Four Anglican Hymns fra 1800-tallet. Johannes Maas, en leder for Worldwide Faith Movement, kommenterer om denne hymnen: «Ordene i denne hymnen er blant de mest dypsindige, inspirerende, oppmuntrende, hellige, fromme og dyrebare ordene som har blitt skrevet».

Hymnen forekommer på andre språk, på tysk (som «Fels der Ewigkeit») og svensk (som «Klippa, du som brast för mig»). Det finnes også oversettelser på latin av William Ewart Gladstone som «Jesus, pro mer perforatius» samt av den kanadiske språkforskeren Silas Tertius Rand som «Rupes saecolurum te». Etter å ha lest denne versjonen skrev Gladstone til Rand: «Jeg innrømmer med en gang at Deres versjon var mer nøyaktig enn min».

På norsk bærer den tittelen «Klippe du som brast for meg», eller bare «Klippe du som brast».

Share This:

-leben

no comment

-leben ist eine in Deutschland und in Skandinavien häufig vorkommende Endung von Ortsnamen.

Die hochdeutsche Endung -leben hatte im Mittelniederdeutschen meist die Form -leve, im Ostfälischen gibt es die Varianten −lewwe/−lebbe und −lä/−lee. Im Dänischen lautet die Endung -lev und im Schwedischen -löv.

Im skandinavischen Gebiet kann man wohl immer von einem germanischen Ursprung ausgehen.

In Dänemark und Schweden kommen Ortsnamenendungen vor, die der deutschen Endung -leben zumindest ähnlich sind:

Diese Endung hat ihren Schwerpunkt auf Sjælland (Seeland) 5s waterproof case, kommt aber auch auf den anderen dänischen Inseln, in Jütland mitsamt Südschleswig und in Schonen vor, jedoch nicht auf Bornholm und in Blekinge.

Im Norden ist diese Endung an der schwedischen Westküste bis zum Göta-Fluss und bis zum Vänern-See verbreitet. Das nördlichste gesicherte Vorkommen ist der Pfarrgemeindename Häggesled (in der Gemeinde Lidköping). Dieser Ortsname wurde 1363 als Heggislefh erwähnt.

Die Grundbedeutung -lev oder -löv ist „etwas Überlassenes, Zurückgelassenes“ (vgl. englisch to leave), woraus sich dann die Bedeutung „Erbe“ entwickelte. In beiden Fällen kann der erste Teil des Ortsnamens eine Person bezeichnen, und zwar diejenige, die etwas hinterlässt oder vererbt.

Die ältesten Ortsnamen mit der Endung -lev oder -löv können aus der Zeit der Völkerwanderung stammen.

Es ist jedoch umstritten, ob die deutschen Ortsnamen auf -leben durch die Völkerwanderung mit der skandinavischen auf -lev und -löv verknüpft sind. Wahrscheinlich liegen hier nur parallele Bildungen vor.

Im sorbischen Sprachraum wurde eine slawische Endung -slav’ oft an die mittelniederdeutsche Endung -leve oder an die mittelhochdeutsche Endung -leibe(n) angepasst.

Beispiele:

Eine große Zahl von -leben-Orten gibt es in Ostfalen (vor allem zwischen Helmstedt und Magdeburg), wie Eilsleben, Dreileben, Aschersleben, Ausleben, Ohrsleben, Wefensleben, Alleringersleben, Ostingersleben, Morsleben, Bartensleben, Irxleben, Erxleben, Grasleben, Uhrsleben, Nordgermersleben, Eichenbarleben meat cuber machine, Groß Rodensleben, Rottmersleben, Hötensleben, Hohendodeleben, Eimersleben flask water bottle, Haldensleben, Hillersleben, Jersleben, Barleben, Fallersleben, Wanzleben.

Ebenfalls weit verbreitet ist -leben im Thüringer Becken (z. B. Ebeleben, Elxleben, Merxleben, Walschleben, Grabsleben fluff ball remover, Ottersleben).

Insgesamt gibt es in Sachsen-Anhalt etwa 70 und in Thüringen etwa 50 Gemeinden, die auf -leben enden.

Share This:

Stiletto

no comment

A stiletto (Italian: [stiˈletto]) is a knife or dagger with a long slender blade and needle-like point, primarily intended as a stabbing weapon.

The stiletto blade’s narrow cross-section and acuminated tip reduces friction upon entry, allowing the blade to penetrate deeply. Some consider the stiletto a form of dagger, but most stilettos are specialized thrusting weapons not designed for cutting or slashing, even with edged examples. Over time, the term stiletto has been used as a general descriptive term for a variety of knife blades exhibiting a narrow blade with minimal cutting surfaces and a needle-like point, such as the U.S. V-42 stiletto, while in American English usage, the name stiletto can also refer to a switchblade knife with a stiletto- or bayonet-type blade design. The term in plural “stilettos”, is also used as slang for a long, thin, high heel (stiletto heel) for certain boots and shoes, usually worn by women.

First developed in Italy, the stiletto dates from the late 15th century, and is thought to be a development of the rondel dagger or misericordia, a needle-pointed weapon with a narrow blade designed primarily for thrusting, though possessing cutting edges. Early stilettos normally used a one-piece cast-metal handle which was shaped and turned on a lathe. The stiletto blade was usually hammer-forged into a dense rod with a narrow, triangular cross section, without any sharpened edges. However, other examples of the period have emerged bearing round, square, or diamond cross sections.

The Italian word “stiletto” comes from the Latin stilus, the thin pointed Roman writing instrument used to engrave wax or clay tablets in ancient times. The stiletto began to gain fame during the late Middle Ages, when it was the secondary weapon of knights. Originally designed as a purely offensive weapon, the stiletto was used to finish off a fallen or severely wounded heavily armored opponent. The needle-like blade could, if used with sufficient force, penetrate most mail or find its way through gaps in a knight’s plate armor, and was narrow enough to pass through the eye slits of the helmeted knight. A severely wounded opponent, who was not expected to survive, would be given a “mercy strike” (French coup de grâce), hence the name miséricorde. Later the Gunner’s Stiletto became a tool for clearing cannon-fuse touch holes; used in the manner of an automotive oil dipstick, they were often inscribed with marks indicating levels of powder charges for ranging distance.

The stiletto was later adopted throughout Italy as the favored offensive thrusting knife (arma manesca) of the medieval assassin, so much so that it was invariably prohibited as a treacherous weapon (arma insidiosa) by the authorities of the day. The stiletto was preferred by assassins as it was silent, easily concealed inside a sleeve or jacket, and featured a blade capable of easily penetrating the heavy leather and fabric clothing of the day, while inflicting mortal wounds that tended to bleed less than those made by other types of knives. In Italy, the stiletto began to be employed along with the dagger as a fighting weapon; a 1536 duelling treatise authored by Achille Marozzo, Opera Nova, contains sections on dagger and stiletto fighting. By the time of the Renaissance the term stiletto had come to describe a range of slender thrusting knives closely resembling the French poignard, many with conventional dagger-profile blades and sharpened edges, but always retaining the slim profile and needle-like point. To lighten the weapon, many stilettos were equipped with blades carrying fullers over a portion of their length.

The stiletto remained a popular weapon of criminals or political assassins from the 16th through the end of the 19th century, particularly in France, Corsica, and Italy. While still used as a weapon of surprise and assassination, the use of stiletto in preference to the dagger in close combat confrontations between adversaries became widespread throughout Italy, Sardinia, and Corsica. The continued popularity of the stiletto in the Kingdom of Sicily resulted in the development of the scherma di stiletto siciliano (Sicilian school of stiletto fighting). A person skilled in the use of a stiletto would thrust the knife deep into the victim, then twist the blade sharply in various directions before retracting it germany football shirt, causing the sharp point to inflict severe internal damage not readily apparent when examining the entrance wound.

The stiletto followed the first wave of Italian immigration to the city of New Orleans, Louisiana during the mid-19th century, where the knife became a popular weapon of gamblers, gang members, and assorted assassins. The stiletto was involved in so many stabbings and murders in New Orleans that the city passed an ordinance in 1879 outlawing the sale or exhibition for sale of any stiletto within the city limits. Italian immigrants to America frequently purchased or made such knives for self-defense, and the stiletto was used by anarchists as well as by members of various Black Hand (a method of extortion) organizations to assassinate Italian-Americans and others who either opposed the Black Hand or ignored its demands for blackmail. The Black Hand even established schools for training its members in the use of the stiletto.

The emergence of fierce hand-to-hand combat in the trenches of World War I created a new need for stabbing weapons, resulting in the reappearance of the dagger and the stiletto. Many versions of these stabbing knives exist, some individually made by soldiers, while others were government-procured and authorized. On the Allied side, the French Lebel M1886 épée (needle sword) bayonet was frequently cut down and converted into a stiletto or thrusting knife (Poignard-Baïonnette Lebel). These weapons were used to eliminate sentries in trench raids as well as for personal defense. As a class, these daggers, knives, and stilettos were given the title trench knife.

World War II saw a resurgence of the stiletto in the form of combat knives for commando raiding forces and other troops who needed a weapon for silent killing. In late 1940, the famed British hand-to-hand combat instructors William E. Fairbairn and Eric A. Sykes designed the Fairbairn–Sykes fighting knife, a double-edged dagger with a long narrow point designed to optimize the blade for thrusting, though it was also capable of slashing strokes if the cutting edges were sharpened.

Other variations of the F-S knife soon emerged, including the U.S. Marine Raider Stiletto, which was based upon the Fairbairn-Sykes knife, and the U.S. V-42 stiletto, designed from the outset to emphasize thrusting over cutting.

During the 1950s, large numbers of folding switchblade or automatic opening knives with locking blades were imported from Italy to the United States. Most of these switchblades were side-opening designs, though some employed a telescoping blade. These Italian switchblades were commonly and popularly referred to as stilettos, since most incorporated a long, slender blade tapering to a needle-like point, together with a slim-profile handle and vestigial cross-guard. The majority of these Italian stiletto switchblade knives used a now-iconic bayonet-style blade with a single sabre-grind edge (often unsharpened) and a long opposing false edge. As with the medieval stiletto, the stiletto switchblade was designed primarily as an offensive weapon, optimized for thrusting rather than cutting. Most of these knives were designed with a locking device which locked the blade in the open position, and this lock, combined with the stiletto blade profile, enabled the knife to be used as an effective thrusting or stabbing weapon (unlike most U ladies electric shaver.S. switchblade designs of the day). Though most switchblade stilettos used a single-edge blade equipped with a long false edge, many variations exist. The stiletto switchblade is produced to this day in Italy and many other countries, and now includes many derivative folding knife designs that incorporate the same basic ‘stiletto’ or bayonet-style blade profile, including spring-assist, non-locking, and lock blade variants.

Share This:

Dead Sea Salt Vs. Epsom Salt

no comment

Dead Sea and Epsom salts benefit specific skin and neuromuscular conditions when applied externally through climatotherapy and saltwater soaks, according to the University of Maryland Medical Center (UMMC). Both types of salts provide nourishing elements which absorb through the skin. While the nutrients provided vary according to the type of salt, both salts benefit similar conditions in preliminary research.
Cornell University¡¯s Professor Bill White describes how the rinsing of the rocks by the oceans dissolves mineral sea salts and releases these salts into the water during a process called weatherization. Volcanic activity contributes sulfur, chlorine and lava compounds to natural water sources in some areas. The evaporation of saline lake and ocean waters yields natural mineral salts.
Dead Sea and Epsom salts vary in source and composition

butik Real Madrid Mænd Kit Grå

Real Madrid Grå Quick Dry Udebane Herre CHICHARITO Kit

BUY NOW

DKR1,983.99
DKR260.99

. Epsom salts, originally made famous by the mineral baths in Epsom, England, may be derived from a variety of natural sources; however, Dead Sea mineral salts must come from the Dead Sea, a saline lake located 400 meters below sea level in Israel. Epsom salts contain high levels of magnesium and sulfates, whereas Dead Sea mineral salts contain high levels of magnesium, potassium, calcium chloride, sodium and bromide.
Dead Sea salts and Epsom salts provide nutritive elements through absorption by the skin. Individuals visit the Dead Sea to experience mud baths and soak in the mineral rich waters. Homes and hospitals also use Dead Sea and Epsom salt baths in the treatment of skin and muscular conditions. While research supports external use of Dead Sea salts and Epsom salts

Engross evoSPEED 1.3 TF Puma Fotball Klossene Hvit online

15-16 evoSPEED 1.3 TF Puma Menn Wearable Fotball Klossene Hvit

BUY NOW

NKR2,772.990
NKR833.990

, according to the UMMC, always seek the advice of your personal physician before selecting a treatment.
Both Dead Sea and Epsom salts demonstrate therapeutic benefits. Israeli physicians prescribe Dead Sea salt baths for detoxification, arthritis, rheumatism, fibromyalgia and psoriasis. Climatotherapy, the combination of Dead Sea water therapy with sun treatments, reduces symptoms of eczema. The University of Maryland Medical Center states that sulfur soaks, including sulfur springs and Epsom salt baths, reduce symptoms of osteoarthritis, rheumatoid arthritis, psoriatic arthritis, psoriasis, eczema, dandruff and warts.
Always follow safety precautions when soaking in the Dead Sea, a mineral spring, a sulfur spring or an Epsom or Dead Sea salt bath. Use caution when getting into or out of any body of water, including the tub. Avoid water that is too hot. Avoid Epsom salt baths if you are sensitive to sulfur. Always use caution, as skin sensitivity, skin rashes, allergic reactions and respiratory distress may occur in some individuals. Seek the advice of your personal physician before applying Dead Sea salt or Epsom salt therapies.

Share This:

Hugo Kaagman

no comment

Hugo Kaagman (Haarlem biggest water bottle, 1 maart 1955) is een Amsterdams kunstenaar.

Hugo Kaagman studeerde van 1973 tot 1976 Sociale Geografie aan de Universiteit van Amsterdam. Aan het eind van de jaren zeventig maakte hij deel uit van de een creatieve groep binnen de Amsterdamse punk- en kraakbeweging. Hij was samen met vriendin Diana Ozon en graffitiartiest Dr. Rat een van de oprichters van het fanzine de Koekrant en de punkclub DDT666. De kraakpanden in de Sarphatistraat waarin Hugo woonde werden door hem in een zebramotief geschilderd en stonden sindsdien bekend als de Zebrapanden. Kaagman was eind jaren zeventig, en ook in het begin van de jaren tachtig actief als graffitikunstenaar. Op de muren van het Rijksmuseum spoot hij destijds met verf zijn eigen versie van het Melkmeisje van Vermeer.

In 1983 kreeg hij van de gemeente Amsterdam zijn eerste officiële opdracht: het maken van een graffitikunstwerk op een wand bij de voorlopige Waterloopleinmarkt. Verschillende reizen naar Marokko en Senegal beïnvloedden zijn werk en oosterse decoratiepatronen verschenen in zijn werk. Hij wist dit op creatieve manier te vermengen met Oud-Hollandse ambachtelijke kunst en maakte daarna driftig gebruik van het Delfts Blauw, door hem enigszins spottend “Shocking Blue” genoemd.

In 1993 kreeg hij een grote opdracht van de luchthaven Schiphol voor het beschilderen van een 65 meter lange wand. Hierna volgden talloze andere grote opdrachten zoals het maken van een muurschildering voor het nieuwe Nederlandse consulaat in Sint-Petersburg (in 1998). Ook maakte hij ontwerpen voor 19 vliegtuigen van British Airways.
Tot de belangrijkste opdrachten van de laatste jaren horen de muurschilderingen in het nieuwbouwproject De Meridiaan in Almere uit 2005 en De Stadshaard in Enschede, door NRC Handelsblad uitgeroepen tot het lelijkste gebouw van Nederland.

Kaagmans werk is een mengeling van het Westerse, het niet-Westerse

Seattle Sounders FC Home MARSHALL 14 Jerseys

Seattle Sounders FC Home MARSHALL 14 Jerseys

BUY NOW

$266.58
$31.99

, het burgerlijke, het ambachtelijke en het moderne chemical meat tenderizer, avant-gardistische, spottend en kritisch en tegelijkertijd met respect voor het artistieke aspect van het ambachtelijke werk.

Share This:

Can You Slim Down Muscle?

no comment

Muscle is the most adaptable tissue within your body, responding to resistance training by increasing in size, according to the University of New Mexico. When you perform strength training, your muscle fibers undergo trauma. As your cells work to repair the damaged tissues, new muscle protein strands interlink to create a larger surface area, resulting in larger muscles. If you¡¯re not happy with the size of your muscles, it¡¯s possible to slim down by decreasing resistance-training weights. If the problem is overall size, you can slim down and create a smoother muscle appearance by reducing body fat.
Athletes sometimes see supersize muscles because of the types of activities performed, according to Columbia University Health. Performing a small number of repetitions of very heavy loads can create bulky muscles; so can performing ¡°explosive¡± movements, such as sprinting. Focusing on one part of the body for strength training can also result in muscles that seem bulkier than other parts of the body.
One option for slimming down muscle mass includes making changes in your weight-lifting regimen. For example, Columbia University Health states that you can cut back on lifting heavy weights during strength training. Instead of performing one to four sets of lifts at three to five repetitions each, using very heavy weights, adopt a more moderate approach. That might include three to five sets of lifts at 15 to 20 repetitions each. Additionally, include distance running or other endurance exercises to slim down bigger muscles and achieve a leaner muscle profile. Running five to 10 miles could help you slim down leg muscles, for example. Highly trained endurance athletes tend to have leaner muscle builds, according to the “American Journal of Physiology

Engross USA BESLER Fotball Skjorte Blå online

15-16 USA BESLER Menn Rask Dry Anti Rynke Fotball Skjorte Blå

BUY NOW

NKR2,051.990
NKR271.990

.”
Although you might want to slim down muscle for aesthetic reasons, this can negatively impact your athletic performance, according to Columbia University Health. Smaller leg muscles will reduce your athletic ability in sports such as soccer and football, for example. You might consider changing the way you think about your larger muscle size rather than changing the size of your muscles.
It could be that your muscles appear bulky because of body fat making you look bigger. If you¡¯d like to retain your muscle shape and size but achieve a slimmer look, burn through extra calories and fat for a leaner overall profile. ACE Fitness recommends creating a calorie deficit of 500 calories per day in order to lose one pound per week. Lower-intensity exercises use a larger percentage of body fat as fuel to get the job done; however, higher-intensity exercises help keep your metabolism boosted postworkout, resulting in a greater calorie deficit. Either way, extra cardio will help you burn through extra calories and fat, which could make your muscles appear less bulky.

Share This:

Valérie Courtois

no comment

Valérie Courtois (* 1. November 1990 in Bilzen, Belgien) ist eine belgische Volleyballspielerin, die seit 2016 erneut beim Dresdner SC unter Vertrag steht clothes lint remover.

Courtois begann ihre Karriere in ihrer belgischen Heimat beim Erstligisten VDK Gent, für den sie zwischen 2008 und 2012 spielte. In dieser Zeit wurde sie belgische Pokalsiegerin (2009) und gewann zweimal den belgischen Supercup (2009, 2011), ehe sie 2012 zum VC Oudegem wechselte, wo die Libera in der folgenden Saison spielte.

Nach einer vereinslosen Saison (2013/14) und einem Engagement beim polnischen Erstligisten Budowlani Łódź war Courtois erneut vereinslos. Nach dem verletzungsbedingten Ausfall von Kapitänin Myrthe Schoot erhielt die Belgierin einen bis Jahresende 2015 befristeten Vertrag beim Dresdner SC, in dem für den Fall eines längerfristigen Ausfalls von Schoot eine Vertragsoption festgeschrieben war, die letztendlich nicht gezogen wurde. Mit Vertragsende in Dresden war Valérie Courtois ab Januar 2016 erneut vereinslos. Während ihrer vereinslosen Zeit hielt sie sich bei den belgischen Clubs VDK Gent und Asterix Kieldrecht fit.

Im Juli 2016 gab der Dresdner SC die Rückkehr von Valérie Courtois für zunächst eine Saison bekannt.

Courtois spielt für die Belgische Volleyballnationalmannschaft der Frauen lint shaver nz. Mit der Mannschaft erreichte sie bei der Volleyball-Europameisterschaft 2013 den 3. Platz sowie im selben Jahr den 2 cashmere shaver. Platz bei der European League, wo sie auch als beste Libera des Turniers ausgezeichnet wurde.

Valérie Courtois ist die Schwester des belgischen Fußballnationaltorhüters Thibaut Courtois.

Mareen Apitz | Jocelynn Birks | Brittnee Cooper | Valérie Courtois | Jennifer Cross | Eva Hodanová | Erin Johnson | Gina Mancuso | Elizabeth McMahon&nbsp playing goalie in soccer;| Barbora Purchartová | Amber Rolfzen | Kadie Rolfzen | Myrthe Schoot | Katharina Schwabe | Lucie Smutná | Dominika Strumilo

Trainer: Alexander Waibl

Share This:

Vanden Plas

no comment

Vanden Plas is the name of coachbuilders who produced bodies for specialist and up-market automobile manufacturers. Latterly the name became a top-end luxury model designation for cars from various subsidiaries of British Leyland and the Rover Group, last used in 2009 to denote the top-luxury version of the Jaguar XJ8.

The business began in 1870 in Brussels, Belgium, as Carrosserie Van den Plas initially making axles later producing horse-drawn carriages. It was founded by Guillaume van den Plas, a blacksmith, and his three sons, Antoine, Henri and Willy—who later set up a branch in Paris. In 1884 they moved from Brussels to Antwerp. With increased business they opened a branch in Brussels again in 1890. By 1900, they worked with De Dion Bouton, Berlier, Germain, Packard. By 1908 Vanden Plas had a workforce of 400 men producing 300 special bodies a year and this soon increased to over 750. The Belgian business ceased production in 1934 and its French branch with it.

The coachbuilder’s name first appeared in the United Kingdom in 1906 when Métallurgique cars were imported with Vanden Plas coachwork. The first Vanden Plas company in England was established by Warwick Wright (now Peugeot dealers) in 1913, building bodies under license from Vanden Plas Belgium.

During World War I UK activities were switched to aircraft production and the UK business was bought by Aircraft Manufacturing Company who were based at Hendon near London. In 1917 a company, Vanden Plas (1917) Ltd. why do soccer players wear long socks, was incorporated. After the war it seems to have been a struggle to get back into coachbuilding and in 1922 that company was placed in receivership. The exclusive UK naming rights seem to have been lost as in the early 1920s the Belgian firm was exhibiting at the London Motor Show alongside the British business. In 1923 the rights to the name and the goodwill were purchased by the Fox brothers who incorporated Vanden Plas (England) 1923 Limited. They moved the business from Hendon to Kingsbury and built on the contacts that had been made with Bentley. Between 1924 and 1931, when Bentley failed, Vanden Plas built the bodies for over 700 of their chassis.

In the 1930s the company became less dependent on one car maker and supplied coachwork to such as Alvis, Armstrong Siddeley, Bentley, Daimler, Lagonda, Rolls-Royce and Talbot. The company also updated its production methods and took to making small batches of similar bodies. With the outbreak of war in 1939 the company returned to aircraft work, and coachbuilding stopped kids goalkeeper jerseys. During the War the company manufactured the wooden framework for the De Havilland Mosquito auburn football jersey, one of the most successful aircraft of World War II. After the war the company continued its association with De Havilland and manufactured parts for the DH Vampire jet fighter how to remove lint balls from couch.

With peace in 1945 the company looked to restart its old business when a new customer came along. Austin wanted to market a chauffeur-driven version of its in-house-built large 4-litre Rolls-Royce-size A110 Sheerline luxury car and approached Vanden Plas. Vanden Plas became a subsidiary of the Austin Motor Company in 1946 and produced Austin’s A120 Princess model on the Austin Sheerline chassis.

From 1958 this also began to involve chassis assembly and the Austin (now BMC) board recognised Vanden Plas as a motor manufacturer in its own right dropping Austin from the name so the Princess could be sold by Nuffield dealers. In 1960 the Princess became the Vanden Plas Princess.

Austin was joined in BMC by Jaguar with its new subsidiary Daimler. Production of Princess limousines ended in 1968 when they were replaced with Daimler DS420 limousines (Jaguar had acquired Daimler in 1960) built by Vanden Plas on a lengthened Jaguar Mark X platform. The DS420 was produced at the Kingsbury Lane Vanden Plas factory until it closed in November 1979.

The British Leyland overall holding company board decided in 1967 there were insufficient funds in the group advertising budget to cope with marketing in North America the Daimler brand as well as Jaguar. This decision was later changed but Vanden Plas is used in North America instead of Daimler on Jaguar’s top luxury models. Ownership of the Vanden Plas name stayed with the Rover Group so when Rover was sold Jaguar was obliged to stop using Vanden Plas in the United Kingdom though it continues to do so in America. Within the UK a Daimler Double-Six Vanden Plas became a plain Daimler Double-Six.

Also in 1957/8, Vanden Plas were asked by Leonard Lord to add luxury fittings to a batch of Austin A105 Westminster cars, beginning the practice of using the company’s skills and name for badge-engineered (and genuinely improved) luxury versions of many of the BMC (and later British Leyland (BL)) cars such as the 1100/1300 range and the Allegro (known as the Vanden Plas 1500, 1.5 & 1.7 from 1975 to 1980).

From 1982 to 1989, Austin Rover made upmarket Vanden Plas models within its Metro, Maestro, Montego and Rover SD1 and SD3 ranges.

The name is also used in North America on Jaguar cars otherwise branded Daimler in other markets.

Austin A105 by Vanden Plas 1959

Vanden Plas Princess 3-litre 1961

Vanden Plas Princess 4-Litre R 1967

Vanden Plas Princess 1300 1973

Vanden Plas 1.5 1980

Maestro Vanden Plas interior

Metro Vanden Plas 1985

Daimler Super V8 badged Vanden Plas

In 1992, a Japanese company recreated the Vanden Plas 1100/1300 look on the Nissan Micra K11. This involved replicating the front and rear of the Vanden Plas, complete with two tone paint scheme as sported by the original model in the 1960s.

The last UK market British car to bear the Vanden Plas name was the Rover 75 at the beginning of the 21st century.

The rights to the design of the Rover 75 cars and the MG Group (which had formerly been MG Rover) were purchased by a Chinese firm, Nanjing Automobile. Ford purchased the Rover name from the Rover Group’s previous owner BMW to protect the Land Rover brand from Shanghai Automotive who wanted the Rover name for their 75-based car (Ford was at this time owner of Land Rover — and Jaguar). The Vanden Plas name (for outside North America) and many other Leyland names were purchased by Nanjing Automobile.

Share This:

fodbold hat online | Billige Nike Fotball Jerseys online | Kelme Outlet

MCM Rucksack | Kelme Outlet | maje dresses outlet| maje dresses for sale

kelme paul frank outlet new balance outlet bogner outlet le coq sportif outlet online shopping shop online